Ever wonder why walking barefoot on the sand and connecting to the earth makes you feel immediately relaxed? This episode features Jordan Mara, founder of Mind & Soil – a modern gardening collective that aims to bring out the happy green thumb in you through the healing energy of the earth. Together with renowned chef and UpMeals CEO Drew Munro, they look back on Jordan’s past struggles, how his mental disposition affected most aspects of his life, and how that simple gardening day with his mom became a turning point that transformed his life altogether.
The Wellness Hub is a show powered by UpMeals dedicated to uncovering the future of healthy living. Each week we aim to bring content that supports listeners’ personal wellness journeys through inspiring conversations between our host Drew Munro and the amazing minds we have on the show. Tune in as we explore what it means to live healthy and happy through dialogues on mindful eating, technology, fitness, spirituality and more. To learn more about the UpMeals life visit:
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