Before we can transform the body, we must transform the mind. Our special guest tonight is Meghan Fay, a personal trainer who previously was a smoker with poor eating habits. She underwent mindset training and then transformed her body in kind - she now teaches others to do the same in her personal training practice. Don't miss this episode!
Before we can transform the body, we must transform the mind. Our special guest tonight is Meghan Fay, a personal trainer who previously was a smoker with poor eating habits. She underwent mindset training and then transformed her body in kind - she now teaches others to do the same in her personal training practice. Don't miss this episode!
Hosted by Drew Munro, The Wellness Hub is a show dedicated to helping you lead your most productive & healthy life. Each week we host entrepreneurs, innovators, and disruptors to share their personal journeys and advice on how to prioritize your health and accomplish more in the modern world. We explore topics ranging from healthy eating, technology, bio-hacking, fitness, mindfulness & more.