What is the human gut microbiome and why is it critical to how good we feel? This episode features Dr. Estello Nap Hill, Internal Medicine Resident at UBC, nutrition coach and writer at Osmosis.org – a global health and education platform for students and educators. Together with host Drew Munro, they break barriers on what it means to eat healthy, the importance of the human gut microbiome, and the essence of being a health care public servant.
This episode features the Vitruvian Man of Health and Wellness Dr. Estello Nap Hill, Internal Medicine Resident at UBC, nutrition coach and writer at Osmosis.org – a global health and education platform for students and educators. Together with renowned chef and UpMeals CEO Drew Munro, they break barriers on what it means to eat healthy, the importance of the human gut microbiome, and the essence of being a health care public servant.
Hosted by Drew Munro, The Wellness Hub is a show dedicated to helping you lead your most productive & healthy life. Each week we host entreprenuers, innovators and disruptors to share their personal journeys and advice on how to prioritize your health and accomplish more in the modern world. We explore topics ranging from healthy eating, technology, bio-hacking, fitness, mindfulness & more.